Build strength, mobility, and confidence — on the greens and in your life.
A powerful clinic experience for golf leagues, clubs, and women's groups. Blends Pilates conditioning with professional golf instruction.
Learn MorePersonalized 1:1 or 2-person Pilates strength conditioning in my private Ballard studio.
View PricingWhether you want to build core strength, improve mobility, enhance rotation for your golf swing, or feel more grounded in your body — CoreDrive Pilates has a session for you.
Personalized 55-minute sessions building strength, mobility, rotation, balance, and body awareness. Golf-specific conditioning included as needed. Train on professional STOTT PILATES® equipment including a Merrithew® Reformer with Vertical Frame, wall-mounted springboard, and mats — in a private, focused Ballard studio.
Learn MoreTrain with a friend or partner for shared accountability and balanced movement. 55-minute sessions tailored to both of you, with golf-specific conditioning included as needed.
Learn MoreA Pilates-inspired group clinic experience for golf leagues, clubs, and women's groups. Each session blends accessible conditioning with golf instruction from a local pro. Perfect for all levels.
Learn MoreSessions available Monday, Wednesday, Thursday, and Friday, 9am–4pm. Packages valid 3 months. 24-hour cancellation policy.
30–45 min
Golf-inspired Pilates mat class
1 hour
Golf instruction with local pros
All levels
A supportive, welcoming community
Packages valid 3 months · 24-hour cancellation policy · Available Mon/Wed/Thu/Fri 9am–4pm.
A STOTT PILATES® Certified Instructor for over 15 years, I'm now an Instructor Trainer certified in Intensive Reformer, Mat, and Injuries & Special Populations, with advanced training in Cadillac and Golf Conditioning. I'm also the founder of CoreDrive Pilates, a private studio in Ballard.
Alongside a career in strategic marketing, I've dedicated myself to helping people feel strong, grounded, and confident at every stage of life.
As an avid golfer and the incoming 2027 Captain of the Ladies Division at Rainier Golf & Country Club, I want to help women feel strong and confident in life and on the course. That's how Pars & Pilates was born: movement, golf instruction, and community for women everywhere.
I'm currently completing my Titleist Performance Institute (TPI) Level 1 certification, pairing Pilates-based strength and control with a deeper understanding of the golf swing.
Fill out the form and I'll be in touch shortly — whether you're booking a private session or bringing Pars & Pilates to your club.
Or email info@coredrivepilates.com